Weight cuffs are great to use for more progressive rehabilitation which includes training and strengthening of muscles. A long, safe hook and loop closure ensures easy adjustment and a secure fit. Four vertically sewn weight pockets permit the cuff to bend freely and conform to any wrist or ankle contour. A greater range of movement can be achieved during exercise because the weight cuff will not slip or slide off during even the most strenuous programs. So go ahead, heal faster.